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Lacey’s top 3 benefits of practicing meditation.
I do believe fall is knocking on the door and bringing with it cooler temperatures, earlier sunsets, festivals and fall traditions. Rock...
Lacey Glover
Oct 12, 2023


Different ways to meditate, so many options!
It is almost time for one of my favorite holidays – the 4th of July! I have spent many 4th of July’s at rodeos, in the pool, at the lake...
Lacey Glover
Jun 28, 2022


How does meditation relate to stress?
How was everyone’s weekend? I am working on enjoying life by planning lazy days with friends. I work hard and am again planning ways to...
Lacey Glover
Jun 21, 2022


Is meditation important?
Summer showed up really quick this week! I hope everyone is finding ways to stay cool and hydrated, I mainly stay inside working and have...
Lacey Glover
Jun 14, 2022


What is meditation?
It has been a couple weeks since I have posted. I have been focusing on self-care and not allowing myself to be spread too thin. Since I...
Lacey Glover
Jun 7, 2022
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