Did you make any resolutions at the beginning of this month? Let me guess, it was to be healthier. I’m not mocking you. A lot, if not...

I am having difficulty believing that we have less than 60 days until we welcome in 2024! I am excited to finish up this year crushing my...

The leaves are so beautiful right now! This past weekend was one of my favorite fall festivals, the Maple Leaf Festival, held in Baldwin...

I do believe fall is knocking on the door and bringing with it cooler temperatures, earlier sunsets, festivals and fall traditions. Rock...

What a busy couple of weeks it has been for me! Rock Star Massage is continuing to grow and expand, with many new possibilities on the...

I have been loving the cooler temperatures over the past week! Cool mornings and warm afternoons are my happy place. I realize it is...

We had a break in the crazy heat this weekend in Kansas, just in time for our home preseason football game at GEHA field at Arrowhead...

Pretty bold title huh? Some seasons of our life are pretty tough to just survive, let alone celebrate. Trust me when I say that if you...

This post is not going to a gripe fest or pity party. Instead let’s talk about how to succeed in life without becoming burnt out or...

What a wild weekend we had in Kansas, weather wise! I hope this finds y’all on the other side of the yard clean up, with power and...

Has life been a little overwhelming for you lately? Just for me? Whenever I find myself feeling overwhelmed, I try to focus on something...

How is it February already? This year has been a tornado of activity, at least in my world. I was expecting things to slow down, at least...

What a week it has been for me! I have family in town, which means my busy schedule is even crazier, but we are having so much fun! I...

How is everyone’s week going? Cool mornings turn into warm afternoons and back to cool evenings. The leaves are finally beginning to...

After some much needed rain, here we are with a heat advisory to begin the week. Summer in the Midwest has as many ups and downs as the...

I never thought I would say that I am looking forward to cooler temperatures, but here I am, in the calm before the storm of what seems...

Did everyone enjoy the long weekend? Did you spend it at the lake, at the park for a picnic with the family, or relaxing by the pool? I...

It is definitely August in Kansas! It is important to listen to your body when temperatures and heat indexes get this high. Make sure you...

The heat has been ridiculous, but thankfully we had a little reprieve from it this past weekend! It seems crazy to me that schools have...