Category Archives: Healthy Eating

April 26th, 2022 I cannot believe that April is almost over! I am ready for a busy week and will end the week at a couple volunteer events and the NFL draft. Who else gets excited to see so many lives change as they take the next step in reaching their dreams of professionally playingContinue reading “Smart and healthy grocery tips.”

April 19th, 2022 Time spent with family is the best and just what I needed after a long work week. My travels took me to Nebraska where it rained and snowed intermittently, making me question my decision to travel north. Great food and even better company more than made up for the crazy weather. OurContinue reading “Healthy eating is so expensive!”

April 12th, 2022 How is everyone’s week going so far? I’m so thankful for the sunshine and warmer temperatures that come with springtime, but storms can cause me anxiety. I hope y’all are staying safe with the high winds and threat of severe weather so far this week that will be continuing the next coupleContinue reading “Healthy eating during celebrations.”

April 7th, 2022 How is everyone doing this week? I took a break last week as we dealt with a death in the family and everything that goes along with that type of milestone, including get back into the swing of “normal life.” I’m excited to return to a more normal schedule this week andContinue reading “Dieting versus healthy eating habits”