Pain – how to cope.

August 24th, 2021 It is definitely August in Kansas! It is important to listen to your body when temperatures and heat indexes get this high. Make sure you are staying hydrated and taking breaks in the shade to cool off. This week we will discuss treatment options and coping methods in dealing with pain. AsContinue reading “Pain – how to cope.”

My journey with “smelly oils”

Essential Oils? What is all of the hype? Is it all just hype or can essential oils actually be useful and impactful in your everyday life? I will explore those questions and more as they relate to your overall health, wellness and quality of life. This blog is a new way to share my lifeContinue reading “My journey with “smelly oils””

Life with Lacey

Self-care is not selfish, but very necessary!